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Form (exercise) : ウィキペディア英語版 | Form (exercise)
:''See Kata for "Form" as used in the context of martial arts.'' Form is a specific way of performing a movement, often a strength training exercise, to avoid injury, prevent cheating and increase strength. =='Proper form'== Exercises or drills in sport have a recognized way of performing the movements that have two purposes:
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Form (exercise)」の詳細全文を読む
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